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Lisa G Saw • August 16, 2022

After The Rain

Mindfulness is the practice of purposely focusing your attention on the present moment. It’s about being aware, calmly acknowledging and accepting feelings, thoughts, bodily sensations and the surrounding environment. There’s no judgement. The idea is to merely witness your own experience. The reason why so many people do it, is because of the potential health benefits, such as reducing stress and improving overall happiness and wellbeing.

The summer has been such a long dry one. The land is parched. But today, finally, the spell was broken and the heavens opened. I took the opportunity to enjoy a short saunter through a wood in Surrey, after the rain.

 

A strong earthy smell welcomed me as I ambled through the woods. At times, I noticed a lemony scent in the air. The ground was dark and damp. It’s the same place I’d enjoyed in the spring when the bluebells carpeted the woodland, only this time the dried bells and stems were lying on the ground. New growth made it trickier to see the paths usually present, but the freedom to roam where I wanted was lovely. I recognised the fallen tree trunk that was surrounded by bluebells earlier in the year and where four Speckled Woods had been flitting about. Today, there was no sign of any butterflies. I couldn’t hear any woodland birds either. Just the occasional crow or magpie. It was late in the afternoon. Stillness and the quiet prevailed. The rain clouds from earlier had drifted past and the sun was starting to shine through the trees.

 

Engaging fully in a mindfulness moment is about using all your senses – or at least as many as you can. There was plenty to see. I’d listened to the sounds around me. I’d smelt the dampness in the air. However, I didn’t try eating anything. A dodgy looking baby apple lying on the ground wasn't very enticing and there were no blackberries in sight. I was aware of the calm that I felt within me and how my body was relaxing. All that was left was for me to touch something. So, I placed my palm flat against one of the hazel trees first and held it there for a few minutes, noticing the smoothness and occasional small notches and bumps on the trunk. A little insect near my hand crawled away. Later, I did it again but this time with one of the big oaks. It was such a contrast. The rough deep ridges of the bark were harsh to touch. But I was reminded that it’s a strong tough hardy tree that can survive for years, decades, centuries and occasionally longer. A true symbol of resilience.

 

The tall old oaks that towered above the smaller trees seemed to be flourishing still, but many of the smaller hazels were struggling, including new growth only two feet above the ground. The leaves were brown and shrivelled, barely clinging on. It was just a matter of time before they’d join the rest of the leaves already covering the woodland floor. It’s not even autumn! It’s a sign the trees are protecting themselves in such dry conditions.

I didn’t feel sad. Nature is resilient and will bounce back. It’s something we share.

By Lisa G Saw April 2, 2025
At some ungodly hour during the night, the anchor was raised and we left Grytviken. Sleeping in one of the front cabins in the aft of the ship, as we were, meant the noise of the anchor movement, either up or down, was extremely loud and it woke us both up. The ship sailed towards St Andrews Bay whilst most of us on board were still sleeping. There was quite a bit of swell along the way and the chair in our cabin fell over. For the most part though, things didn't slide around or fall off the shelves, because the cabin was so well designed. There were either non slip mats on the shelves or a lip at the edge, and sometimes both. In fact, we were impressed with all these small little touches, especially the raised sides to our beds so we couldn't fall out when asleep. The temperature in the morning was only 1°C. There was no wind, but unfortunately, the swell was too high for a landing in St Andrews Bay. We were gutted. This was not the news we wanted to wake up to. We had to switch to Plan B. This meant swapping our day around and heading back north to Godthul, which was actually only just around the corner (relatively speaking) from where we'd been the day before in Grytviken. We just had to hope and pray the swell would be less later on when we returned to St Andrews Bay. GODTHUL On our way to Godthul, we were happily distracted when we spotted some Orcas (Killer Whales). There seemed to be two swimming all over the place, clearly feeding. It was a mother and calf. It was virtually impossible to predict where they were going to emerge. One time, one appeared so close to the boat, but it was gone by the time I took a photo. Of the many times they swiftly but gently glided through the water at the surface, I was only able to get one semi-decent photo. At least there's a Cape Petrel and two Giant Petrels to help provide some scale.
By Lisa G Saw March 16, 2025
HERCULES BAY For our first full day in South Georgia, we were greeted by blue skies above. Early in the morning, we embarked on our first zodiac cruise around Hercules Bay to see what wildlife could be found. When I say early - it was 5am! Our boats were dwarfed by the towering mountains that loomed above the bay. You can just about see one of the zodiacs in the lower middle part of this photo.
By Lisa G Saw March 11, 2025
SEEING THE KING PENGUINS UP CLOSE When we reached Fortuna Bay, we had to wait to find out if we'd be able to land. The usual procedure was for one Zodiac boat to be lowered into the water. A member of the crew would go out in it to determine how safe it would be for a landing. When we finally heard the announcement over the tannoy that we would be landing, we were thrilled and eager to go. There was a gorgeous Antarctic Fur Seal in the water close to where we were disembarking and it seemed quite curious, watching us. It looks like it's winking at us in this photo.
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