In my blog I've shared a variety of posts relating to my overseas holidays, excursions out in nature and some short mindfulness moments. I've also shared more personal posts about some of the challenges I've faced in recent years and a few of the helpful tools I've discovered whilst trying to work through these issues. Whatever topics interest you, I hope you enjoy reading.
If you have any positive or constructive feedback to share, or if any of my posts particularly resonate with you, please use the form on the Contact page. I'd love to hear your comments and I'll endeavour to respond to anyone who gets in touch.
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